The Shirtless Chef's Kitchen Better Korean Barbecue
The Shirtless Chef's Kitchen Better Korean Barbecue
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Abner Newton
Bar överkroppslös kock Andre Crews visar att du kan göra proteinpackad, koreansk-inspirerad grill från ditt eget hem!
[För mer från Andre, se till att följa honom på Instagram och kolla in hans kanal på YouTube.]
Nötkött Bulgogi
Ingredienser 2 lbs tri-tip rostbiff 10 msk sojasås 5 msk truvia (steviasockerersättning) 1/2 kopp lök 4 msk finhackad vitlök 4 msk sesamfrön 4 msk sesamolja 1 tsk mald svartpeppar 1 tsk salt 1 msk ingefära 1 tsk röd chili flingar 1/2 kopp vatten Vägbeskrivning 1. Hacka eller skär nötkött i små bitar (1 tum x .5 tum) 2. Häll alla ingredienser i crock pot 3. Ställ in det och glöm det! (2 timmar på hög) 4. Stäng av crock potten och servera på fullvete baguette med mayo eller ovanpå brunt ris 5. Njut av!
Brussel Slaw
Ingredienser 10 oz rakade brysselkål (du kan köpa förskuren eller tärna själv) 4 msk mayo 2 msk gul senap 2 msk honung 1 tsk dillgräs Salt och peppar efter smak Vägbeskrivning 1. Tillsätt alla ingredienser i skål 2. Rör om varmt 3. Njut av!
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